LENS Neurofeedback: Understanding Brain-Based Therapy for Anxiety, Focus, and Nervous System Health
Your brain runs on electrical signals. Every thought, emotion, memory, and bodily function depends on neurons communicating through precise bioelectrical patterns. When trauma, chronic stress, injury, or developmental challenges disrupt these patterns, the brain can become stuck in dysfunctional states that produce anxiety, depression, attention problems, sleep disturbances, or chronic
Sculpt, Heal, and Optimize: The Science-Backed Path to Total Body Wellness
Walk into any upscale clinic and you will see posters that promise rejuvenation, personalization, and optimization. At first glance those words seem like marketing glitter, yet the science under every claim is becoming solid enough to measure. Based out of Peoria, Arizona, our team at Eterna Wellness MD audited six
Ketamine Therapy: A Comprehensive Guide for Those Considering Treatment
When multiple antidepressants fail, when anxiety persists despite therapy, or when trauma remains stubbornly lodged in the nervous system, the question becomes: what options remain? Ketamine therapy has emerged as a scientifically-backed intervention for mental health conditions that resist conventional treatments. Originally developed as an anesthetic in 1962 and FDA-approved
Choosing a Medical Wellness Clinic in Arizona: Expert Guide
Arizona attracts people seeking longevity clinics like moths to a flame, and most pick wrong. They Google “wellness clinics near me,” scan the first three results, and book whoever has the nicest website photos. Six months later they’ve spent thousands on IV drips that did nothing measurable. The selection process
PRP for Sexual Wellness: Decoding the Hype Around the O-Shot and P-Shot
The conversation around sexual wellness has finally evolved. We have moved past the era of hushed tones and simple prescriptions, entering a new phase of regenerative medicine and bio-hacking. At the center of this new world are the “O-Shot” and the “P-Shot.” The names are catchy. The promises are significant.