LENS Neurofeedback: Understanding Brain-Based Therapy for Anxiety, Focus, and Nervous System Health
Your brain runs on electrical signals. Every thought, emotion, memory, and bodily function depends on neurons communicating through precise bioelectrical patterns. When trauma, chronic stress, injury, or developmental challenges disrupt these patterns, the brain can become stuck in dysfunctional states that produce anxiety, depression, attention problems, sleep disturbances, or chronic…
