Mind & Mood

Stress & Anxiety Support, Nervous System Regulation, Somatic Therapy

At Eterna Wellness MD, we offer compassionate and comprehensive mental health services designed to support your journey toward emotional well-being and personal growth. Whether you prefer the convenience of virtual appointments or the connection of in-person visits, our board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) provides expert, individualized care in a safe and supportive environment.

Our services include:

• Psychotherapy, Somatic therapy, & Counseling
  We offer evidence-based approaches, including EMDR (Eye Movement Desensitization and Reprocessing), somatic therapy, nervous system regulation techniques, breathwork, and meditation to help you process trauma, reduce stress, and enhance mind-body connection.

• Group Therapy
  Connect and grow in a safe, facilitated group setting. Group sessions provide community support, shared experiences, and a powerful space for healing.

Whether you're seeking relief from mental health symptoms, exploring alternative healing methods, or looking to integrate both therapy and medication, our team is here to guide you with expertise and empathy.